Monday, February 3, 2020

The Taijiquan Treatise Explained



  太極者,無極而生,陰陽之母也。動之則分,靜之則合。無過不及,隨曲就伸。人剛我柔謂之走,我順人背謂之黏。動急則急應,動緩則緩隨。雖變化萬端,而理唯一貫。 “Tai Chi (taiji) is born of endlessness, the mother of yin and yang. Tai Chi in motion divides; and in stillness unites. Tai Chi in flexion and extension does not go too far nor fall short. When the opponent is hard, I am soft to neutralize; when the opponent is soft, I follow […]

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