The 3 Biggest Challenges to Advanced Tai Chi Skills – Part 2 of 3 – Ji Hong Tai Chi Mississauga

Tai Chi is performed slowly not because it is for old people.  It is a common misconception that many people hold.  Instead, performing movements slowly is a unique and powerful training technique that integrates our mind fully with our body. You will find that performing tai chi slowly is much more challenging than performing it quickly.

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The 3 Biggest Challenges to Advanced Tai Chi Skills – Part 2 of 3

Slowing down is challenging. It’s like placing a microscope over each and every little detail of our movements. It forces our mind to slow down and become acutely aware of every moment of the movements performed.  Any missing details or information about a movement surface so that they become exaggerated and exposed causing us to forget to prepare for the next move.

https://www.taichi.ca/tai-chi-martial-art-philosophy-taiji-quan-qi-gong-moving-meditation-yin-yang-mississauga-brampton-streetsville-cooksville-port-credit-vaughan-etobicoke-toronto/the-3-biggest-challenges-to-advanced-tai-chi-skills-part-2-of-3/